Mon premier blog

From the physician behind the wildly popular website NutritionFacts.org, "How Not to Die "reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In "How Not to Die," Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, "How Not to Die" includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

When Freedom Airlines flight 121 went down over the Pacific Ocean, no one ever expected to find survivors. Which is why the sixteen-year-old girl discovered floating amid the wreckage - alive - is making headlines across the globe. She has no How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease ebook pdf memories of boarding the plane. She has no memories of her life before the crash. She has no memories...period. Seraphina struggles to piece together her forgotten past and discover who she really is. But with every clue comes more questions. Her only hope is a strangely alluring boy who claims to know her. Who claims they were in love. But can she really trust him? And will he be able to protect her from the people who have been making her forget? The groundbreaking No. 1 bestseller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day. Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can't fall asleep, Mummy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssen Ehrlin's simple story uses a unique and distinct language pattern that will help your child relax and fall asleep-at bedtime or naptime. Reclaim bedtime today! Praise for The Rabbit Who Wants to Fall Asleep: "Tired parents of planet earth - this is what you've been waiting for...If you don't already have a copy, you need to order one quick sharp" - Metro "The most peaceful bedtime we have had in months" - Daily Mail

____________________________
Author: Michael Greger,Gene Stone
Number of Pages: none
Published Date: 15 Dec 2015
Publisher: MACMILLAN AUDIO
Publication Country: United States
Language: English
ISBN: 9781427268105
Download Link: Click Here
____________________________

Tags:

iOS, book review,download epub, Read online, mobi, download torrent, download pdf, kindle,How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease zip,for PC, iOS, facebook, epub download, fb2, for mac, rariPad, free pdf, zip, download ebook, free ebook, paperback, download book, iPhone,read book How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger,Gene Stone iPad,Michael Greger,Gene Stone book review,ebook pdf, ebook, pocket,

Irish Chain Quilts: Contemporary Twists on a Classic Design